Achieve Tranquility with Yoga

Connects the Mind, Body, Breath and Movement

Benefits

• Enhances the body-mind connection

• Improves body sense

• Brings awareness to holding patterns in the breath, mind and body

• Eliminates stress and stagnation

• Improves body-mind balance, and stability and mobility

Private Sessions

• 60 minutes: $60

• 90 minutes: $100